In this interactive outdoor presentation, Heather Rittgers, CNWC, CPT, CHIP Facilitator; and Lifestyle Educator Barbara Maring will teach about emotional health. Topics include eating nutritiously from the land; movement; being in nature; the power of rest and a positive attitude. This class will be held outside in close proximity to Amazing Space, and is designed for our friends who are 55 years of age and up, and those with mobility concerns that prevent them from being regularly active or outdoors. Coffee and tea will be provided. Pre-registration required.
Lifelong Learning: Emotional Health for Seniors
- 5300 Otis Rd SE
- Cedar Rapids, IA 52403
- July 27, 2018
- Indian Creek Nature Center